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10 Signs Your “Friend” Isn’t Really Your Friend At All
In our lives, we have a lot of friends come and go. We all want to find the one friend group that will stick with us for life, but friends aren’t always what they seem. There are definitely some signs that your friend isn’t really a friend at all that you should look out for….
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Understanding Post-Traumatic Stress Disorder (PTSD): Symptoms, Treatment, and Support
Understanding Post-Traumatic Stress Disorder (PTSD) These events can be anything from natural disasters, serious accidents, terrorist acts, war/combat, or personal assaults. While it is normal to experience a range of reactions after trauma, most people recover from initial symptoms naturally. This can have a significant impact on their day-to-day functioning and quality of life. …
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Nurturing Self-Worth: A Journey to Empowerment
Understanding the Importance of Self-Worth Self-worth is an essential aspect of our emotional well-being. It encompasses how we perceive and value ourselves. When we have a healthy sense of self-worth, we are more likely to set boundaries, make positive choices, and pursue our goals with confidence. On the other hand, low self-worth can lead to…